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Oatcake anyone?

The virtues of oatcakes – or how to ditch your bread addiction!

Replacing your usual slice of bread with an oatcake can have a number of benefits not only to your general health but to your waistline too.

Before I trained as a nutritional therapist, I had never bought a packet of oatcakes in my life. Now they have become a staple in my food cupboard, and I’ve never looked back.

Let’s have a look at the benefits of these humble but noorish nibbles: